Menopause Project
About the Project
Learn more about our FREE menopause project; our funders, our GM partnership, our training platform, why we're doing what we're doing, and our privacy statement.
For those experiencing menopause
Mindfulness and relaxation: free bitesize tasters and 8 week courses. Learn meditation, relaxation and mindfulness techniques to help you better manage this transition, in a supportive and friendly environment.
Menopause in the Workplace
Our workplace courses provide free training to Small to Medium Enterprises (SME's) and are aimed at supporting employees and management in order to remove the stigma of menopause in the workplace.
For those from diverse communities
Recognise the signs, the symptoms and the impact of the menopause on both physical and mental health. Explore how to survive & thrive through the menopause years.